Health & Safety
Vaccinations, malaria, water, and the usual common-sense stuff travellers actually want to know.
Both countries are broadly safe to travel in. The main health considerations are mosquito-borne disease (malaria is present year-round), food and water hygiene, and sun exposure. Check official advice from your home country's travel health service before you leave.
Starting points
- Yellow fever vaccination may be required for entry depending on your country of origin.
- Malaria prophylaxis is recommended for most travellers. Speak to a travel clinic 4–6 weeks before departure.
- Water — stick to bottled or filtered. Good hotels will provide it.
- Travel insurance is essential. Confirm it covers medical evacuation.
Detailed guidance by month and region is being written.